People who procrastinate experience higher levels of frustration, guilt, stress, and anxiety—in some cases leading to serious issues like low self-esteem and depression
The negative effects of procrastination can range from simply missing a deadline on an important task to something more long-term, such as a missed opportunity that kills a dream.
The good news is that sheer willpower isn’t the whole story when it comes to defeating procrastination. And there are plenty of ways to outsmart yourself, so that you can beat your own tendencies toward procrastination.
In this episode, i will be sharing some tips on how to overcome procrastination.
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