MONEYFITMD PODCAST

Episode 60: Feeling vs Thoughts. The quiet Sabotage

April 18, 2022 Dr Latifat Akintade
MONEYFITMD PODCAST
Episode 60: Feeling vs Thoughts. The quiet Sabotage
Show Notes

Have you ever wondered why it is so difficult to have a logical thought when you get angry? It’s almost like your brain is hijacked, and someone has replaced it with a constricted version of itself. If you’ve ever had this happen, you are not alone.

An important aspect of thinking rationally is to know the difference between a “feeling” and a “thought”. Sound simple? Maybe, but for many, it is not.

In this episode, we will discuss:

  • The difference between "feelings" and "thoughts"
  • How to optimize your thoughts to better your financial future

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