As high achieving female physicians, we must have, undoubtedly, developed habits; study habits that have catapulted us through medical school and possibly residency.
But, if we audit our lives, we have likely developed some unhealthy and unproductive habits as well, like unhealthy dietary or exercise habits....
As humans, we are creatures of habit–both for good and for bad.
We have to make conscious efforts to form and maintain more good habits while changing bad habits for good.
In this episode Dr. Harry and I discussed how to revive Medicine through Habits.
You will learn how to craft habits that focus on reaching personal and professional goals without sacrificing one for the other.
Dr. Harry Karydes is an emergency physician, medical toxicologist, and former medical director who practices in the Chicagoland area. He understands the issues that physicians face every day. Stress, lack of motivation, and mental fatigue have become commonplace in medicine.
For years, he struggled to keep things balanced while growing at work and thriving at home, and his success came at the expense of his health and family.
Something needed to change.
Dr. Karydes has crafted habits that focus on reaching personal and professional goals without sacrificing one for the other.
As a writer and national speaker who has a passion for physician wellness, he helps overwhelmed healthcare professionals such as physicians and nurses, to live a life of focus and balance.
His mission is to give you the courage and the tools to learn, grow, and thrive in the important areas of your life.
His main platform is http://www.medicinerevived.com where he has a blog and podcast.
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