Episode 166: A Quick Exercise To Create More Time In Your Life

I know that we all have busy lives, but it's important to make time for the things that matter most to us. Our time is our most valuable asset, and we should use it wisely.

In this episode, I'll share three tips that have helped me to better manage my time. First, I'll show you how to audit your time to see how you're currently spending it.

Once you know how you're spending your time, you can start to prioritize your activities. 

Finally, I'll share some tips on how to create more time for the things that matter most to you.

If you're feeling overwhelmed by your busy schedule, I encourage you to listen to this episode as you'll get some practical tips that you can start using today to improve your time management skills.

What you will:

• How to audit your own time.
• How to identify the activities that are most important to you.
• How to make a plan to create more time for those activities.

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