Episode 279: 3 Ways to Combat Financial Anxiety in 2025

Dr. Latifat is dedicated to helping women physicians take control of their finances with confidence and ease. Through mindset shifts and practical strategies, she empowers them to build wealth without burnout.

In this episode, she shares powerful strategies to reduce financial anxiety. She explains how shifting your mindset, surrounding yourself with the right people, and adjusting your goals wisely can help you achieve financial freedom with less stress.

Key Takeaways:

1. The future you will be more equipped.
2. Stop inflating your problems.
3. Slowing down can actually help you move faster.

Timestamps:
16:57 Understanding that your future self is more equipped
17:53 The power of self-talk and reframing your thoughts
19:03 Every financial problem has been solved before
19:37 Surround yourself with the right people for growth
21:11 When and how to adjust your financial goals
22:04 Why slowing down can help you reach goals faster
22:49 How MoneyFitMD can support your financial journey
23:58 Final words and call to action

Connect with Dr. Latifat:
☎️ Book A Call: www.moneyfitmd.com/call
📝 Done with Broke: www.moneyfitmd.com/dwb
💸 Youtube: www.youtube.com/@moneyfitmd
💡 Instagram: @moneyfitmd
🔗 LinkedIn:

You’re making six or even seven figures—and still asking, “Where did all my money go?” The problem isn’t your income—it’s that you haven’t learned how to have money left.

The Money Left Over program gives women physicians the tools to uncover 4–5 figures in extra monthly cash and finally let your money start working for you.

👉 Go to moneyfitmd.com/moneyleftover now and find out how.

You’re earning more than ever—but somehow, there’s still nothing left at the end of the month. The problem isn’t your income—it’s your money habits. The Money Left Over program helps women physicians uncover thousands in hidden cash flow and start keeping more of what they earn.

👉 Visit moneyfitmd.com/moneyleftover to learn how.

You’re making six or even seven figures—and still asking, “Where did all my money go?” The Money Left Over program gives women physicians the tools to uncover 4–5 figures in extra monthly cash and finally let your money start working for you.

👉 Click here to find out how.

Connect with Dr. Latifat:
💡 Instagram
👥 Facebook Group
🔗 LinkedIn
📩 Email
☎️ Book a Complimentary Call
💸 Youtube

Free Resources for Women Physicians
🧳 Sabbatical Guide (Free Download)
🧠 Financial Starter Guide
💸 Money School for Women Physicians
🧬 Financial Personality Quiz

Books & Programs
🔑 The Power to Choose by Dr. Latifat
📘 Done with Broke (Amazon)